Hi bloggers!
I have been away for the first week of term in Nepal, but while I was away someone from the Heart Foundation Charity came and gave my classmates lessons on healthy eating and good food choices. This week we went on a trip to the Mt Roskill New World Supermarket to learn about the different contents in the foods we eat everyday and foods we might eat sometimes. We were given a sheet with different categories of food on it, snack food, muesli bars, breakfast food and so on.
We got into groups and went to the sections.
I was pretty shocked to find out how much sugar and salt there is in some of the muesli bars and snacks I eat. My favourite part was the dairy products section because there was so much cheese!
The snack section was pure torture because we had to walk past all the foods that we love to eat every once in a while, knowing that we weren't allowed to get it.
Here are some photos from the day:
Blog ya later!
We got into groups and went to the sections.
I was pretty shocked to find out how much sugar and salt there is in some of the muesli bars and snacks I eat. My favourite part was the dairy products section because there was so much cheese!
The snack section was pure torture because we had to walk past all the foods that we love to eat every once in a while, knowing that we weren't allowed to get it.
Here are some photos from the day:
Blog ya later!
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